This September join me for a truly special week in the heart of South West France. A retreat designed to nourish your body, uplift your spirit and fill you with a sense of pure Joie De Vivre! Days unfold with morning yoga, meditation, and countryside walks. Joyful experiences await from the vineyards and Chateau of Saint-Émilion, the golden light and medieval villages of the Dordogne, the coastal charm of Cap Ferret to the elegant architecture and fresh seafood of Bordeaux-the City of Wine-this sensory retreat is woven around celebrating life! Evenings bring sunset apéritifs and delicious French fare at the farmhouse table, shared with a small group of women. I hope you can join me for a soul enriching feast for the senses.